Категория: Здоровье, спорт | автор: vit_2012 | Просмотров: +732
Like its best-selling companion deck, The Yoga Deck II allows beginners, experts, and instructors to make rejuvenating meditations part of daily life. The Yoga Deck II includes a new selection of breathing exercises, warm-ups, poses, and meditations (providing even more variety and options for workouts) and can be used on its own or in combination with The Yoga Deck. On a beach, in the home, or even at the office, these portable cards are ideal for stress relief and for promoting strength and energy. Автор: Olivia H. Miller, Nicole Kaufman Название: The Yoga Deck II Издательство: Chronicle Books Год: 2003 Страниц: 155 ISBN: 081183655X Формат: pdf