Think you know your way around the cage? Think again. Mixed martial arts powerhouse Mickey Dimic, two-time middleweight world champion and Hall of Famer, kicks your game into gear with this no-holds-barred guide to grounding and pounding, sprawling and brawling, and boxing dirty like the toughest contenders. Breaking down the fundamentals of mixed martial arts competition, Dimic brings his decades of MMA experience to teach you the various skills of boxing, wrestling, Muay Thai, judo, and Jiu-jitsu, arming you with an unstoppable arsenal of weapons sure to yield maximum damage to any opponent. Автор: Mickey Dimic Название: Mixed Martial Arts Unleashed: Mastering the Most Effective Moves for Victory Издательство: McGraw-Hill Год: 2008 Страниц: 242 ISBN: 0071598901 Формат: PDF